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Maintaining a healthy lifestyle in the field: Intro

Maintaining a healthy lifestyle in the field: Intro

“Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?” 1 Corinthians 6:19

 

“Your health and safety are of great importance. Maintain your health so that you can serve with all your heart, might, mind, and strength.” - Missionary Handbook 50

 

One of the biggest worries of future missionaries is that they will gain weight on their missions. It was definitely one of mine, and I did in fact gain weight. However, after learning the hard way and through some great companions, I finally learned how to avoid gaining weight and live healthily in the field.

 

Stay tuned for helpful tips and tricks to staying healthy while serving!

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